Ep. 31 ‣ Embracing Change: Turning Fear into Growth

 

In this episode of The Dang Good Show, we dive into the topic of change and how to turn fear into growth. I share personal stories from my own life, including a life-changing trip to Seoul, South Korea, where I learned to embrace the unknown and discovered the power of curiosity. We’ll explore the nature of change, practical tips for navigating it, and the importance of saying yes to new experiences. Whether you’re facing a big change or just looking to grow in your everyday life, this episode is for you.

Notes: 

  • 00:00 Introduction

  • 00:56 Segment 1: Personal Story – The Fear and Joy of Change

  • 03:30 Segment 2: The Nature of Change and Fear

  • 05:37 Segment 3: Embracing Change with Curiosity

  • 07:00 Segment 4: Practical Tips for Embracing Change

  • 08:57 Segment 5: Personal Story – The Impact of Curiosity on Growth

  • 10:13 Segment 6: The Power of Saying Yes to Change

  • 11:18 Segment 7: How to Cultivate a Curiosity Mindset

  • 12:47 Conclusion


 
 

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C Dang.

A life enthusiast who loves art+design, food, travel and philosophy.

http://c-dang.com
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Ep. 32 ‣ Breaking the Cycle of Burnout: Strategies for Sustainable Self-Care

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Ep. 30 ‣ Digital Wellness: Finding Balance in a Hyperconnected World